Red Kidney Beans (Without Salt, Cooked, Boiled)

Other common serving sizes
Calories
450
Fat
1.77 g
Carbs
80.71 g
Protein
30.69 g
There are 450 calories in 2 cups of Red Kidney Beans (Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.255g
1%
Trans Fat
-
Polyunsaturated Fat
0.974g
Monounsaturated Fat
0.138g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
80.71g
29%
Dietary Fiber
26.2g
94%
Sugars
1.13g
Protein
30.69g
Vitamin D
-
Calcium
99mg
8%
Iron
10.41mg
58%
Potassium
1427mg
30%
Vitamin A
0mcg
0%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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