Raisins (Seeded)

Other common serving sizes
Calories
429
Fat
0.78 g
Carbs
113.78 g
Protein
3.65 g
There are 429 calories in 1 cup of Raisins (Seeded).
Nutrition Facts
Serving Size 1 cup (not packed)
Amount Per Serving
Calories
429
 
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.258g
1%
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
113.78g
41%
Dietary Fiber
9.9g
35%
Sugars
-
Protein
3.65g
Vitamin D
-
Calcium
41mg
3%
Iron
3.76mg
21%
Potassium
1196mg
25%
Vitamin A
0mcg
0%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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