Rainbow Trout (Farmed)
Other common serving sizes
Calories
117
Fat
4.59 g
Carbs
0 g
Protein
17.74 g
There are 117 calories in 3 ounces of Rainbow Trout (Farmed).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
4.59g
6%
Saturated Fat
1.321g
7%
Trans Fat
-
Polyunsaturated Fat
1.534g
Monounsaturated Fat
1.308g
Cholesterol
50mg
17%
Sodium
30mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.74g
Vitamin D
-
Calcium
57mg
4%
Iron
0.23mg
1%
Potassium
383mg
8%
Vitamin A
71mcg
8%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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