Rainbow Trout (Farmed)

Other common serving sizes
Calories
436
Fat
17.06 g
Carbs
0 g
Protein
65.95 g
There are 436 calories in 4 fillets of Rainbow Trout (Farmed).
Nutrition Facts
Serving Size 4 fillets
Amount Per Serving
Calories
436
 
% Daily Values*
Total Fat
17.06g
22%
Saturated Fat
4.911g
25%
Trans Fat
-
Polyunsaturated Fat
5.704g
Monounsaturated Fat
4.863g
Cholesterol
186mg
62%
Sodium
111mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
65.95g
Vitamin D
-
Calcium
212mg
16%
Iron
0.85mg
5%
Potassium
1425mg
30%
Vitamin A
265mcg
29%
Vitamin C
9.2mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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