Quinoa
Other common serving sizes
Calories
1696
Fat
26.31 g
Carbs
312.53 g
Protein
59.42 g
There are 1696 calories in 1 pound of Quinoa.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1696
 
% Daily Values*
Total Fat
26.31g
34%
Saturated Fat
2.676g
13%
Trans Fat
-
Polyunsaturated Fat
10.646g
Monounsaturated Fat
6.963g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
312.53g
114%
Dietary Fiber
26.8g
96%
Sugars
-
Protein
59.42g
Vitamin D
-
Calcium
272mg
21%
Iron
41.96mg
233%
Potassium
3357mg
71%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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