Quaker Cocoa Blasts Quaker Cereals Ready-to-Eat

Common serving sizes
Calories
130
Fat
1.17 g
Carbs
29.27 g
Protein
1.21 g
There are 130 calories in 1 cup of Quaker Cocoa Blasts Quaker Cereals Ready-to-Eat.
Nutrition Facts
Serving Size 1 cup (1 NLEA serving)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.17g
1%
Saturated Fat
0.314g
2%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.211g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
29.27g
11%
Dietary Fiber
0.8g
3%
Sugars
15.94g
Protein
1.21g
Vitamin D
0mcg
0%
Calcium
2mg
0%
Iron
4.95mg
28%
Potassium
62mg
1%
Vitamin A
157mcg
17%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

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