Quail Egg

Other common serving sizes
Calories
45
Fat
3.14 g
Carbs
0.12 g
Protein
3.7 g
There are 45 calories in 1 ounce of Quail Egg.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
3.14g
4%
Saturated Fat
1.008g
5%
Trans Fat
-
Polyunsaturated Fat
0.375g
Monounsaturated Fat
1.226g
Cholesterol
239mg
80%
Sodium
40mg
2%
Total Carbohydrate
0.12g
0%
Dietary Fiber
0g
0%
Sugars
0.12g
Protein
3.7g
Vitamin D
-
Calcium
18mg
1%
Iron
1.03mg
6%
Potassium
37mg
1%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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