Quail Egg
Other common serving sizes
Calories
14
Fat
1 g
Carbs
0.04 g
Protein
1.17 g
There are 14 calories in 1 Quail Egg.
Nutrition Facts
Serving Size 1 egg
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0.32g
2%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.389g
Cholesterol
76mg
25%
Sodium
13mg
1%
Total Carbohydrate
0.04g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
1.17g
Vitamin D
-
Calcium
6mg
1%
Iron
0.33mg
2%
Potassium
12mg
0%
Vitamin A
49IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Eggs
More Related Foods