Pumpkin

Other common serving sizes
Calories
369
Fat
1.42 g
Carbs
92.14 g
Protein
14.18 g
There are 369 calories in 50 ounces of Pumpkin.
Nutrition Facts
Serving Size 50 oz
Amount Per Serving
Calories
369
 
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.737g
4%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.184g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
92.14g
34%
Dietary Fiber
7.1g
25%
Sugars
19.28g
Protein
14.18g
Vitamin D
-
Calcium
298mg
23%
Iron
11.34mg
63%
Potassium
4820mg
103%
Vitamin A
5231mcg
581%
Vitamin C
127.6mg
142%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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