Pumpkin Leaves (Without Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
95
Fat
1 g
Carbs
15.38 g
Protein
12.34 g
There are 95 calories in 1 pound of Pumpkin Leaves (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0.517g
3%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.132g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
15.38g
5%
Dietary Fiber
12.2g
49%
Sugars
3.13g
Protein
12.34g
Vitamin D
-
Calcium
195mg
20%
Iron
14.52mg
81%
Potassium
1987mg
57%
Vitamin A
7258IU
145%
Vitamin C
4.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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