There are 149 calories in 15 1/2 ounces of Pumpkin (Without Salt, Canned).
Nutrition Facts
Serving Size
15 1/2 oz
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
1.23g
2%
Saturated Fat
0.642g
3%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.163g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
35.55g
13%
Dietary Fiber
12.7g
46%
Sugars
14.5g
Protein
4.83g
Vitamin D
-
Calcium
114mg
9%
Iron
6.11mg
34%
Potassium
905mg
19%
Vitamin A
3419mcg
380%
Vitamin C
18.5mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.