Pumpkin (Without Salt, Canned)
Other common serving sizes
Calories
21
Fat
0.17 g
Carbs
4.96 g
Protein
0.67 g
There are 21 calories in a 1/4 cup of Pumpkin (Without Salt, Canned).
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.089g
0%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
4.96g
2%
Dietary Fiber
1.8g
6%
Sugars
2.02g
Protein
0.67g
Vitamin D
-
Calcium
16mg
1%
Iron
0.85mg
5%
Potassium
126mg
3%
Vitamin A
477mcg
53%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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