Pumpkin (with Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
91
Fat
0.32 g
Carbs
22.23 g
Protein
3.27 g
There are 91 calories in 1 pound of Pumpkin (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.168g
1%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
1075mg
47%
Total Carbohydrate
22.23g
8%
Dietary Fiber
5g
18%
Sugars
4.63g
Protein
3.27g
Vitamin D
-
Calcium
68mg
5%
Iron
2.59mg
14%
Potassium
1043mg
22%
Vitamin A
1134mcg
126%
Vitamin C
21.3mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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