Pumpkin (with Salt, Canned)
Other common serving sizes
Calories
154
Fat
1.27 g
Carbs
36.7 g
Protein
4.99 g
There are 154 calories in 1 pound of Pumpkin (with Salt, Canned).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
1.27g
2%
Saturated Fat
0.662g
3%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.168g
Cholesterol
0mg
0%
Sodium
1093mg
46%
Total Carbohydrate
36.7g
12%
Dietary Fiber
13.2g
53%
Sugars
14.97g
Protein
4.99g
Vitamin D
-
Calcium
118mg
12%
Iron
6.31mg
35%
Potassium
934mg
27%
Vitamin A
70594IU
1412%
Vitamin C
19.1mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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