Pumpkin (with Salt, Canned)

Other common serving sizes
Calories
167
Fat
1.37 g
Carbs
39.64 g
Protein
5.39 g
There are 167 calories in 2 cups of Pumpkin (with Salt, Canned).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.715g
4%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.181g
Cholesterol
0mg
0%
Sodium
1181mg
51%
Total Carbohydrate
39.64g
14%
Dietary Fiber
14.2g
51%
Sugars
16.17g
Protein
5.39g
Vitamin D
-
Calcium
127mg
10%
Iron
6.81mg
38%
Potassium
1009mg
21%
Vitamin A
3812mcg
424%
Vitamin C
20.6mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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