Pumpernickel Bread
Other common serving sizes
Calories
65
Fat
0.81 g
Carbs
12.35 g
Protein
2.26 g
There are 65 calories in 1 slice of regular Pumpernickel Bread.
Nutrition Facts
Serving Size 1 slice of regular
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.114g
1%
Trans Fat
-
Polyunsaturated Fat
0.322g
Monounsaturated Fat
0.242g
Cholesterol
0mg
0%
Sodium
174mg
7%
Total Carbohydrate
12.35g
4%
Dietary Fiber
1.7g
7%
Sugars
0.14g
Protein
2.26g
Vitamin D
-
Calcium
18mg
2%
Iron
0.75mg
4%
Potassium
54mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Serving Size Calories
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