Puffed Wheat Cereal (Presweetened)
Other common serving sizes
Calories
143
Fat
0.5 g
Carbs
32.72 g
Protein
1.98 g
There are 143 calories in 1 cup of Puffed Wheat Cereal (Presweetened).
Nutrition Facts
Serving Size 1 cup (1 NLEA serving)
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.199g
Monounsaturated Fat
0.162g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
32.72g
11%
Dietary Fiber
0g
0%
Sugars
19.4g
Protein
1.98g
Vitamin D
53mcg
533%
Calcium
5mg
1%
Iron
2.40mg
13%
Potassium
45mg
1%
Vitamin A
1000IU
20%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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