Puffed Wheat Cereal (Fortified)
Other common serving sizes
Calories
52
Fat
0.17 g
Carbs
11.3 g
Protein
2.09 g
There are 52 calories in a 1/2 ounce of Puffed Wheat Cereal (Fortified).
Nutrition Facts
Serving Size 1/2 oz
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
11.3g
4%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
2.09g
Vitamin D
-
Calcium
4mg
0%
Iron
4.5mg
25%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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