Prunes (Low-Moisture, Uncooked)

Other common serving sizes
Calories
447
Fat
0.96 g
Carbs
117.57 g
Protein
4.88 g
There are 447 calories in 1 cup of Prunes (Low-Moisture, Uncooked).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
447
 
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.638g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
117.57g
43%
Dietary Fiber
-
Sugars
-
Protein
4.88g
Vitamin D
-
Calcium
95mg
7%
Iron
4.65mg
26%
Potassium
1397mg
30%
Vitamin A
116mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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