Prunes (Low-Moisture, Stewed)
Other common serving sizes
Calories
316
Fat
0.67 g
Carbs
83.16 g
Protein
3.44 g
There are 316 calories in 1 cup of Prunes (Low-Moisture, Stewed).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
316
 
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.451g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
83.16g
28%
Dietary Fiber
-
Sugars
-
Protein
3.44g
Vitamin D
-
Calcium
67mg
7%
Iron
3.28mg
18%
Potassium
988mg
28%
Vitamin A
1464IU
29%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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