Prickly Pears
Other common serving sizes
Calories
42
Fat
0.53 g
Carbs
9.86 g
Protein
0.75 g
There are 42 calories in 1 Prickly Pear.
Nutrition Facts
Serving Size 1 fruit without refuse
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.219g
Monounsaturated Fat
0.077g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
9.86g
3%
Dietary Fiber
3.7g
15%
Sugars
-
Protein
0.75g
Vitamin D
-
Calcium
58mg
6%
Iron
0.31mg
2%
Potassium
227mg
6%
Vitamin A
44IU
1%
Vitamin C
14.4mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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