Potatoes (with Salt, Cooked In Skin, Microwaved)

Common serving sizes
Calories
132
Fat
0.1 g
Carbs
29.63 g
Protein
4.39 g
There are 132 calories in 100 grams of Potatoes (with Salt, Cooked In Skin, Microwaved).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
252mg
11%
Total Carbohydrate
29.63g
11%
Dietary Fiber
5.5g
20%
Sugars
-
Protein
4.39g
Vitamin D
-
Calcium
46mg
4%
Iron
5.94mg
33%
Potassium
650mg
14%
Vitamin A
0mcg
0%
Vitamin C
15.3mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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