Potatoes (Flesh Without Skin, Without Salt, Boiled)

Other common serving sizes
Calories
402
Fat
0.47 g
Carbs
93.65 g
Protein
8 g
There are 402 calories in 3 cups of Potatoes (Flesh Without Skin, Without Salt, Boiled).
Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
402
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
93.65g
34%
Dietary Fiber
8.4g
30%
Sugars
3.98g
Protein
8g
Vitamin D
-
Calcium
37mg
3%
Iron
1.45mg
8%
Potassium
1535mg
33%
Vitamin A
0mcg
0%
Vitamin C
34.6mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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