Potatoes (Flesh Without Skin, with Salt, Boiled)
Other common serving sizes
Calories
86
Fat
0.1 g
Carbs
20.01 g
Protein
1.71 g
There are 86 calories in 100 grams of Potatoes (Flesh Without Skin, with Salt, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
20.01g
7%
Dietary Fiber
2g
8%
Sugars
0.85g
Protein
1.71g
Vitamin D
-
Calcium
8mg
1%
Iron
0.31mg
2%
Potassium
328mg
9%
Vitamin A
3IU
0%
Vitamin C
7.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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