Potatoes (Flesh Without Skin, with Salt, Boiled)
Other common serving sizes
Calories
108
Fat
0.12 g
Carbs
25.01 g
Protein
2.14 g
There are 108 calories in 1 small Potato (Flesh Without Skin, with Salt, Boiled).
Nutrition Facts
Serving Size 1 small (1-3/4" to 2-1/2" dia.)
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
301mg
13%
Total Carbohydrate
25.01g
8%
Dietary Fiber
2.5g
10%
Sugars
1.06g
Protein
2.14g
Vitamin D
-
Calcium
10mg
1%
Iron
0.39mg
2%
Potassium
410mg
12%
Vitamin A
4IU
0%
Vitamin C
9.2mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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