Potatoes (Flesh, Without Salt, Baked)

Other common serving sizes
Calories
145
Fat
0.16 g
Carbs
33.62 g
Protein
3.06 g
There are 145 calories in 1 Potato (Flesh, Without Salt, Baked).
Nutrition Facts
Serving Size 1 potato (2-1/3" x 4-3/4")
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
33.62g
12%
Dietary Fiber
2.3g
8%
Sugars
2.65g
Protein
3.06g
Vitamin D
-
Calcium
8mg
1%
Iron
0.55mg
3%
Potassium
610mg
13%
Vitamin A
0mcg
0%
Vitamin C
20mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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