Potatoes (Flesh and Skin, with Salt, Baked)

Other common serving sizes
Calories
138
Fat
0.19 g
Carbs
31.3 g
Protein
3.7 g
There are 138 calories in 1 NLEA serving of Potatoes (Flesh and Skin, with Salt, Baked).
Nutrition Facts
Serving Size 1 NLEA serving
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
361mg
16%
Total Carbohydrate
31.3g
11%
Dietary Fiber
3.3g
12%
Sugars
1.75g
Protein
3.7g
Vitamin D
-
Calcium
22mg
2%
Iron
1.6mg
9%
Potassium
792mg
17%
Vitamin A
1mcg
0%
Vitamin C
14.2mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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