Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only, Cooked)

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Calories
957
Fat
42.82 g
Carbs
0 g
Protein
133.68 g
There are 957 calories in 1 pound of Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only, Cooked).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
957
 
% Daily Values*
Total Fat
42.82g
55%
Saturated Fat
15.15g
76%
Trans Fat
-
Polyunsaturated Fat
3.221g
Monounsaturated Fat
19.142g
Cholesterol
386mg
129%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
133.68g
Vitamin D
-
Calcium
100mg
8%
Iron
4.85mg
27%
Potassium
1710mg
36%
Vitamin A
9mcg
1%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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