Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)

Other common serving sizes
Calories
216
Fat
14.95 g
Carbs
0 g
Protein
18.95 g
There are 216 calories in 100 grams of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
14.95g
19%
Saturated Fat
5.28g
26%
Trans Fat
-
Polyunsaturated Fat
1.55g
Monounsaturated Fat
6.63g
Cholesterol
67mg
22%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.95g
Vitamin D
-
Calcium
19mg
1%
Iron
0.86mg
5%
Potassium
335mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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