Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Other common serving sizes
Calories
143
Fat
5.88 g
Carbs
0 g
Protein
21.07 g
There are 143 calories in 100 grams of Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
5.88g
9%
Saturated Fat
2.03g
10%
Trans Fat
-
Polyunsaturated Fat
0.63g
Monounsaturated Fat
2.66g
Cholesterol
61mg
20%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.07g
Vitamin D
-
Calcium
16mg
2%
Iron
0.91mg
5%
Potassium
380mg
11%
Vitamin A
7IU
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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