Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Broiled)
Other common serving sizes
Calories
1030
Fat
56.88 g
Carbs
0 g
Protein
121.29 g
There are 1030 calories in 1 pound of Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Broiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1030
 
% Daily Values*
Total Fat
56.88g
73%
Saturated Fat
20.185g
101%
Trans Fat
-
Polyunsaturated Fat
4.899g
Monounsaturated Fat
25.583g
Cholesterol
426mg
142%
Sodium
336mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
121.29g
Vitamin D
-
Calcium
150mg
12%
Iron
7.08mg
39%
Potassium
1556mg
33%
Vitamin A
9mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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