Pork Shoulder (Whole)
Other common serving sizes
Calories
236
Fat
17.99 g
Carbs
0 g
Protein
17.18 g
There are 236 calories in 100 grams of Pork Shoulder (Whole).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
17.99g
23%
Saturated Fat
6.24g
31%
Trans Fat
-
Polyunsaturated Fat
1.92g
Monounsaturated Fat
8.01g
Cholesterol
71mg
24%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.18g
Vitamin D
-
Calcium
15mg
1%
Iron
1.05mg
6%
Potassium
302mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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