Pork Shoulder (Whole)
Other common serving sizes
Calories
1070
Fat
81.6 g
Carbs
0 g
Protein
77.93 g
There are 1070 calories in 1 pound of Pork Shoulder (Whole).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1070
 
% Daily Values*
Total Fat
81.6g
105%
Saturated Fat
28.305g
142%
Trans Fat
-
Polyunsaturated Fat
8.709g
Monounsaturated Fat
36.333g
Cholesterol
322mg
107%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
77.93g
Vitamin D
-
Calcium
68mg
5%
Iron
4.76mg
26%
Potassium
1370mg
29%
Vitamin A
9mcg
1%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Pork
More Related Foods