Pork Shoulder (Blade Roll, Cured, Roasted)

Common serving sizes
Calories
287
Fat
23.48 g
Carbs
0.37 g
Protein
17.28 g
There are 287 calories in 100 grams of Pork Shoulder (Blade Roll, Cured, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
287
 
% Daily Values*
Total Fat
23.48g
30%
Saturated Fat
8.38g
42%
Trans Fat
-
Polyunsaturated Fat
2.51g
Monounsaturated Fat
11.03g
Cholesterol
67mg
22%
Sodium
973mg
42%
Total Carbohydrate
0.37g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.28g
Vitamin D
-
Calcium
7mg
1%
Iron
0.89mg
5%
Potassium
194mg
4%
Vitamin A
0mcg
0%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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