Pork Shoulder (Arm Picnic, Lean Only, Cured, Roasted)

Other common serving sizes
Calories
238
Fat
9.86 g
Carbs
0 g
Protein
34.92 g
There are 238 calories in 1 cup of Pork Shoulder (Arm Picnic, Lean Only, Cured, Roasted).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
238
 
% Daily Values*
Total Fat
9.86g
13%
Saturated Fat
3.304g
17%
Trans Fat
-
Polyunsaturated Fat
1.134g
Monounsaturated Fat
4.522g
Cholesterol
67mg
22%
Sodium
1723mg
75%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.92g
Vitamin D
-
Calcium
15mg
1%
Iron
1.51mg
8%
Potassium
409mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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