Pork Shoulder (Arm Picnic, Lean Only, Cooked, Braised)

Other common serving sizes
Calories
248
Fat
12.21 g
Carbs
0 g
Protein
32.26 g
There are 248 calories in 100 grams of Pork Shoulder (Arm Picnic, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
248
 
% Daily Values*
Total Fat
12.21g
16%
Saturated Fat
4.16g
21%
Trans Fat
-
Polyunsaturated Fat
1.16g
Monounsaturated Fat
5.78g
Cholesterol
114mg
38%
Sodium
102mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.26g
Vitamin D
-
Calcium
8mg
1%
Iron
1.95mg
11%
Potassium
405mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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