Pork Shoulder (Arm Picnic, Lean Only)

Other common serving sizes
Calories
140
Fat
6.16 g
Carbs
0 g
Protein
19.75 g
There are 140 calories in 100 grams of Pork Shoulder (Arm Picnic, Lean Only).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.16g
8%
Saturated Fat
2.13g
11%
Trans Fat
-
Polyunsaturated Fat
0.66g
Monounsaturated Fat
2.78g
Cholesterol
65mg
22%
Sodium
82mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.75g
Vitamin D
-
Calcium
6mg
0%
Iron
1.19mg
7%
Potassium
341mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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