Pork Shoulder (Arm Picnic, Lean Only)

Other common serving sizes
Calories
635
Fat
27.94 g
Carbs
0 g
Protein
89.59 g
There are 635 calories in 1 pound of Pork Shoulder (Arm Picnic, Lean Only).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
635
 
% Daily Values*
Total Fat
27.94g
36%
Saturated Fat
9.662g
48%
Trans Fat
-
Polyunsaturated Fat
2.994g
Monounsaturated Fat
12.61g
Cholesterol
295mg
98%
Sodium
372mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
89.59g
Vitamin D
-
Calcium
27mg
2%
Iron
5.4mg
30%
Potassium
1547mg
33%
Vitamin A
9mcg
1%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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