There are 1438 calories in 1 pound of Pork Shoulder (Arm Picnic, Cooked, Roasted).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1438
% Daily Values*
Total Fat
108.91g
140%
Saturated Fat
39.826g
199%
Trans Fat
-
Polyunsaturated Fat
10.66g
Monounsaturated Fat
48.626g
Cholesterol
426mg
142%
Sodium
318mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
106.46g
Vitamin D
-
Calcium
86mg
7%
Iron
5.35mg
30%
Potassium
1474mg
31%
Vitamin A
9mcg
1%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.