Pork Shoulder (Arm Picnic, Cooked, Braised)

Other common serving sizes
Calories
329
Fat
23.22 g
Carbs
0 g
Protein
27.99 g
There are 329 calories in 100 grams of Pork Shoulder (Arm Picnic, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
329
 
% Daily Values*
Total Fat
23.22g
30%
Saturated Fat
8.49g
42%
Trans Fat
-
Polyunsaturated Fat
2.28g
Monounsaturated Fat
10.38g
Cholesterol
109mg
36%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.99g
Vitamin D
-
Calcium
18mg
1%
Iron
1.61mg
9%
Potassium
369mg
8%
Vitamin A
3mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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