Pork Roasts (Center Rib, Boneless, Lean Only, Cooked, Roasted)

Other common serving sizes
Calories
606
Fat
28.67 g
Carbs
0 g
Protein
81.53 g
There are 606 calories in 1 piece Pork Roasts (Center Rib, Boneless, Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
606
 
% Daily Values*
Total Fat
28.67g
37%
Saturated Fat
10.018g
50%
Trans Fat
-
Polyunsaturated Fat
2.406g
Monounsaturated Fat
12.707g
Cholesterol
235mg
78%
Sodium
142mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
81.53g
Vitamin D
-
Calcium
17mg
1%
Iron
2.83mg
16%
Potassium
1027mg
22%
Vitamin A
6mcg
1%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Pork

More Related Foods