Pork Loin (Whole, Cooked, Roasted)

Other common serving sizes
Calories
221
Fat
13.04 g
Carbs
0 g
Protein
24.11 g
There are 221 calories in 1 chop, excluding refuse of Pork Loin (Whole, Cooked, Roasted).
Nutrition Facts
Serving Size 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
13.04g
17%
Saturated Fat
4.779g
24%
Trans Fat
-
Polyunsaturated Fat
1.077g
Monounsaturated Fat
5.794g
Cholesterol
73mg
24%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.11g
Vitamin D
-
Calcium
17mg
1%
Iron
0.88mg
5%
Potassium
363mg
8%
Vitamin A
3mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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