There are 1084 calories in 1 pound of Pork Loin (Whole, Cooked, Braised).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1084
% Daily Values*
Total Fat
61.78g
79%
Saturated Fat
23.179g
116%
Trans Fat
-
Polyunsaturated Fat
5.307g
Monounsaturated Fat
27.488g
Cholesterol
363mg
121%
Sodium
218mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
123.52g
Vitamin D
-
Calcium
95mg
7%
Iron
4.85mg
27%
Potassium
1696mg
36%
Vitamin A
9mcg
1%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.