Calories in 1 lb of Pork Loin (Whole) and Nutrition Facts

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

898

% Daily Values*

Total Fat

57.06g

73%

Saturated Fat

19.777g

99%

Trans Fat

Polyunsaturated Fat

6.078g

Monounsaturated Fat

25.447g

Cholesterol

286mg

95%

Sodium

227mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

89.54g

Vitamin D

Calcium

82mg

Iron

3.58mg

20%

Potassium

1615mg

34%

Vitamin A

9mcg

Vitamin C

2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 oz	56
100 g	198
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)	232
1 lb	898

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Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Pork Loin (Whole)

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