Pork Loin (Tenderloin, Lean Only, Cooked, Broiled)

Other common serving sizes
Calories
137
Fat
4.62 g
Carbs
0 g
Protein
22.21 g
There are 137 calories in 1 chop, excluding refuse of Pork Loin (Tenderloin, Lean Only, Cooked, Broiled).
Nutrition Facts
Serving Size 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
4.62g
6%
Saturated Fat
1.635g
8%
Trans Fat
-
Polyunsaturated Fat
0.409g
Monounsaturated Fat
1.883g
Cholesterol
69mg
23%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.21g
Vitamin D
-
Calcium
4mg
0%
Iron
1.04mg
6%
Potassium
329mg
7%
Vitamin A
1mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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