Pork Loin (Tenderloin, Lean Only)
Other common serving sizes
Calories
476
Fat
13.53 g
Carbs
0 g
Protein
83.31 g
There are 476 calories in 14 ounces of Pork Loin (Tenderloin, Lean Only).
Nutrition Facts
Serving Size 14 oz
Amount Per Serving
Calories
476
 
% Daily Values*
Total Fat
13.53g
21%
Saturated Fat
4.683g
23%
Trans Fat
-
Polyunsaturated Fat
1.469g
Monounsaturated Fat
6.112g
Cholesterol
258mg
86%
Sodium
198mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
83.31g
Vitamin D
-
Calcium
20mg
2%
Iron
4.88mg
27%
Potassium
1453mg
42%
Vitamin A
24IU
0%
Vitamin C
3.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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