Pork Loin (Tenderloin, Cooked, Broiled)
Other common serving sizes
Calories
153
Fat
6.16 g
Carbs
0 g
Protein
22.69 g
There are 153 calories in 1 chop, excluding refuse of Pork Loin (Tenderloin, Cooked, Broiled).
Nutrition Facts
Serving Size 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
6.16g
8%
Saturated Fat
2.227g
11%
Trans Fat
-
Polyunsaturated Fat
0.562g
Monounsaturated Fat
2.538g
Cholesterol
71mg
24%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.69g
Vitamin D
-
Calcium
4mg
0%
Iron
1.06mg
6%
Potassium
337mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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