Pork Liver (Cooked, Braised)

Other common serving sizes
Calories
140
Fat
3.74 g
Carbs
3.2 g
Protein
22.12 g
There are 140 calories in 3 ounces of Pork Liver (Cooked, Braised).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.74g
5%
Saturated Fat
1.198g
6%
Trans Fat
-
Polyunsaturated Fat
0.892g
Monounsaturated Fat
0.536g
Cholesterol
302mg
101%
Sodium
42mg
2%
Total Carbohydrate
3.2g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.12g
Vitamin D
-
Calcium
8mg
1%
Iron
15.23mg
85%
Potassium
128mg
3%
Vitamin A
4594mcg
510%
Vitamin C
20.1mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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