Pork Leg (Whole)
Other common serving sizes
Calories
278
Fat
21.4 g
Carbs
0 g
Protein
19.77 g
There are 278 calories in 4 ounces of Pork Leg (Whole).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
21.4g
33%
Saturated Fat
7.416g
37%
Trans Fat
-
Polyunsaturated Fat
2.279g
Monounsaturated Fat
9.503g
Cholesterol
83mg
28%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.77g
Vitamin D
-
Calcium
6mg
1%
Iron
0.96mg
5%
Potassium
357mg
10%
Vitamin A
8IU
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Pork
More Related Foods