Pork Leg (Shank Half, Lean Only, Cooked, Roasted)

Other common serving sizes
Calories
215
Fat
10.5 g
Carbs
0 g
Protein
28.21 g
There are 215 calories in 100 grams of Pork Leg (Shank Half, Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
10.5g
13%
Saturated Fat
3.63g
18%
Trans Fat
-
Polyunsaturated Fat
0.91g
Monounsaturated Fat
5.02g
Cholesterol
92mg
31%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.21g
Vitamin D
-
Calcium
7mg
1%
Iron
1.11mg
6%
Potassium
360mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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